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Air Fryer Chicken Breasts Recipe

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  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Total Time: 23 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Description

This air fryer chicken recipe offers a quick, flavorful way to prepare juicy, tender boneless and skinless chicken breasts coated in a savory blend of herbs and spices. Perfectly cooked at 370°F, this easy-to-make dish is ideal for busy weeknights or healthy meal prep.


Ingredients

Scale

Chicken and Marinade

  • 1 Tablespoon olive oil
  • 2 chicken breasts (boneless and skinless)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Instructions

  1. Prepare the spice paste: In a small bowl, combine the kosher salt, oregano, paprika, black pepper, and garlic powder with olive oil. Stir well to create a smooth paste that will evenly season the chicken breasts.
  2. Coat the chicken: Rub the spice paste thoroughly over both sides of the chicken breasts, ensuring they are fully coated for maximum flavor infusion.
  3. Air fry the chicken: Place the coated chicken breasts evenly in the air fryer basket. Set the air fryer to 370°F (188°C) and cook for 10 minutes. After 10 minutes, flip the chicken to the other side and cook for an additional 4-8 minutes, checking that the internal temperature reaches 160°F (71°C) to ensure doneness.
  4. Rest the chicken: Once cooked, remove the chicken breasts and tent them loosely with aluminum foil. Allow them to rest for 5 minutes to redistribute juices and finalize the cooking process for a tender and moist finish.
  5. Serve: Slice or serve the chicken breasts whole with your choice of sides for a delicious, healthy meal.

Notes

  • Ensure the internal temperature of the chicken reaches 160°F before resting; it will rise to a safe 165°F as it rests.
  • Adjust cooking time slightly depending on the thickness of the chicken breasts.
  • You can add other herbs like thyme or rosemary for variation.
  • Serve with steamed vegetables or a fresh salad for a balanced meal.
  • Using kosher salt helps control the saltiness better than table salt.